Stephen Chan hypnotherapist, licensed Thrive Programme™ Consultant and licensed Hypno-Band practitioner can help you to control your weight using Hypnosis, Hypnotherapy and the Thrive Programme™ at Ulster Hypnotherapy: covering Belfast, Portadown, Ulster, Lisburn, Newry, Armagh, Antrim, Lurgan and Dungannon, Northern Ireland
Whatever you goal with your weight – lose weight, weight control, comfort eating, over-eating, slimming, whatever it is, Stephen Chan hypnotherapist can help you using hypnosis, hypnotherapy.
If any diet actually worked, there wouldn’t be so many of them!
The ‘Cut the crap, beat the fat!’ Motivational Weight Loss Programme!
If diets actually worked, there wouldn’t be so many of them! The reason why diets don’t work is because food isn’t the problem. Since time immemorial, people have lost weight and made huge lifestyle changes because of one single ingredient – MOTIVATION!
To beat the FAT you need to cut the crap – it’s NOT about food – it’s about motivation.
The ‘Cut the crap to beat the fat!’ Motivational Weight Loss Programme motivates you to do what you need to do in order lose the FAT and to start living the heathy lifestyle you want.
You will learn to hate YOUR FAT and FAT related conditions such as;
- Heart disease and stroke.
- High blood pressure.
- Some cancers.
- Gallbladder disease and gallstones.
- Breathing problems such as, sleep apnea (when a person stops breathing for short episodes during sleep) and Asthma.
And many more…
Having a FAT acceptance attitude is dangerous. Accepting and loving yourself for being FAT means you could be basically signing your own death warrant – this attitude is a motivational drainer.
Yes, while it is important to love yourself for who you are – don’t be fooled into thinking that your FAT is you – YOUR FAT IS NOT YOU!
The ‘Cut the crap, beat the fat!’ Motivational Weight Loss Programme teaches you to love you, but to hate your FAT and to hate your FAT lifestyle that’s stopping you from loving you.
*Warning – this programme will not be suitable for everyone*
The ‘Cut the crap, beat the fat!’ Motivational Weight Loss Programme is a six session programme that is tailor made to YOUR OWN unique needs.
Session 1 – We are setting the context and building the foundations of the programme. You will learn in depth about how the programme works, as we work through your unique case history, as we do the ‘Cut the crap!’ exercise, and as you are introduced to the 80 – 20 meal plan, and your motivational actions, including creative portion control techniques.
Session 2 – You will learn the Self-Motivational Mind-Set Programming technique. This powerful technique turns your inner voice into one that is literally bursting at the seams with that much conviction, and motivational power that afterwards you will automatically feel a massive sense of drive, motivation, enthusiasm, and control over food and lifestyle.
Session 3 – We are reinforcing everything you have learned so far. You will also learn how to create an aversion to the Fat habits and behaviours that are not conducive to living a slim healthy life – adding even more powerful techniques to your Fat busting arsenal!
Session 4 – Your own Self-Motivational Mind-Set Programming will receive a huge boost as I deliver a Motivational Mind-Set Programming session based upon what you want to implement immediately! We will boot out any lingering excuses, whilst keeping everything fresh and inspirational for the coming week.
Session 5 – Again your own Self-Motivational Mind-Set Programming will receive another huge boost as I deliver a second Motivational Mind-Set Programming session based upon what else you might want to implement immediately. Now, you are taking ownership and proving to yourself that you are now in control, in control of your food, in control of your motivational levels, you are now in control of your lifestyle.
Session 6 – I deliver a final wonderful Motivational Mind-Set Programming session based upon 5 things that you feel are really, really important for you to continue moving forward, and leaving you feeling excited about your FAT FREE future. Motivated about your weight loss, and your new no bull attitude towards FAT.
A very important and unique part of the ‘Cut the crap, beat the fat!’ Motivational Weight Loss Programme the programme is that you will have daily contact with me either through text messaging, email, and if it’s absolutely necessary there’s even SOS emergency Skype. This means that I am doing everything I can do to support and motivate you as you do everything you can every step of the way.
The effectiveness of the ‘Cut the crap, beat the fat!’ Motivational Weight Loss Programme is down to you adopting an excuse busting, no beating around the bush attitude as you (with my help), take back the responsibility for your health and lifestyle choices.
The ‘Cut the crap, beat the fat!’ Motivational Weight Loss Programme IS NOT for anyone wanting the softly, softly ‘it’s not my fault, it’s about my childhood’ etc. disempowering and antiquated counselling attitude to weight loss.
The ‘Cut the crap, beat the fat!’ Motivational Weight Loss Programme is perfect for anyone who hates being FAT and has found that being mollycoddled hasn’t helped in the slightest.
So, if you are ready to cut the crap and are ready to be motivated to do something about it – call me!
Please contact me at Ulster Hypnotherapy to arrange a free consultation
Phone me on 07854877882.
You can now arrange Thrive Programme™ sessions anywhere in the world via Skype.
I offer a free confidential consultation at my Portadown, Newry and Belfast Hypnotherapy clinics, which are within easy reach of Lisburn, Armagh, Antrim, Lurgan and Dungannon.
There will be no need to speak to anyone other than myself and I promise that your problems will be discussed with the greatest of sensitivity and strictest confidence. Please note because of the volume of clientèle there is a strong possibility you will be connected to my personal answering service. If this is the case just leave your name and number and, when I return the call, I will not give my name and I will ask for and talk only to you. Please feel free to contact me at Ulster Hypnotherapy to book your free consultation.
YOUR CONFIDENTIALITY IS GUARANTEED.